People who benefit most from One-2-One Breathwork sessions are usually: individuals who want or need a more personalised approach ; people who struggle to feel at ease exposing their vulnerability within a group setting; individuals who want support with more significant health concerns, both physically and mentally and those who want to feel safe to explore deeper edges of self.

In person classes are held in Lyme Regis and Sidmouth, Devon.

Conscious Connected Breathwork classes guide you through a breathing practice that connects you to your body, emotions, and spirit, helping you release any stuck energy, trauma, or negative patterns that hold you back from living your fullest life

Come, explore Cabilla in Cornwall, an ancient temperate rain forest. Senses enticed and enlivened, you will be exhilarated by the rich fragrance of the woodland surroundings. You become acutely aware that you are beginning to experience something truly special.